1
One Time All You Need To Know Session ($250)
One and a half hour session going over a birthing plan, labor and delivery expectations, and postpartum education. This is a virtual service only, and I would not be present at the birth.
2
Consultation (Private Pay)- $200
One hour consultation going over expectations of client and doula. Discussion of personal health history takes place and discussion of ideal birthing plan.
3
Nursery Preparation (Private Pay)- $150
This includes organizing baby essentials, setting up crib and changing station, sanitizing bottles and gear, assembling baby items and arrranging toys and books. I'll help you unpack, declutter and ensure everything is safely and thoughtfully placed- so you feel more confident and ready when baby arrives. Typically occurs after baby shower, if you are not planning to have a baby shower, 32-36 weeks is an ideal time to start set up.
4
Lactation Consultation (Private Pay)- $250 and up
As your doula, I provide gentle guidance and support for your breastfeeding journey. Whether you’re preparing during pregnancy, navigating those first latches after birth, or facing challenges along the way, I offer evidence-based education and hands-on assistance to help you feel confident and supported. My lactation support includes positioning and latch guidance, pumping education, troubleshooting common concerns, and connecting you with additional resources when needed. My goal is to create a calm, reassuring environment where you and your baby can thrive together.
5
Meal Preparation/Cooking Classes (Private Pay) - $100
I will admit, I am NO chef, but I do enjoy learning from others and trying out new meals. This is time spent together to talk about likes and dislikes, dieting during breastfeeding and healthy food choices during pregnancy. Should we make enough food, I will assist with meal prepping for the following days.
6
Exciting News!
I’m currently on a beautiful journey through yoga teacher training with Majestic Community Wellness Yoga Studio, where I’m learning how movement, stillness, and breath can open pathways to healing and self-discovery. My training focuses on PTSD-informed, prenatal, and holistic wellness yoga, each nurturing the body, mind, and spirit in its own way. Once I complete my certification, I look forward to bringing these practices to Here We Grow, Baby!, creating a gentle, heart-centered space where others can find balance, peace, and connection through mindful movement and care.